West Indian cuisine is a vibrant tapestry of flavors, colors, and aromas, deeply rooted in the diverse cultures that have shaped the Caribbean islands. From the spicy curries of India to the hearty stews of Africa, West Indian breakfast offers a delightful fusion of these influences.
Ingredients:
1 cup all-purpose flour
Image Source: experiencejamaique.com
Instructions:
1. Prep the Batter: In a large bowl, whisk together the flour, baking powder, baking soda, salt, cinnamon, and nutmeg.
2. Combine Wet Ingredients: In a separate bowl, beat together the egg, milk, oil, vanilla, mashed plantain, and grated coconut.
3. Mix Wet and Dry: Gradually add the wet ingredients to the dry ingredients, mixing until just combined. Be careful not to overmix.
4. Fold in Pecans: Gently fold in the chopped pecans.
5. Prepare the Pan: Heat a greased griddle or skillet over medium heat.
6. Cook the Pancakes: Pour 1/4 cup of batter onto the hot griddle for each pancake. Cook until bubbles form on the surface, then flip and cook until golden brown.
7. Serve: Serve hot with a drizzle of maple syrup, a dollop of Greek yogurt, and a sprinkle of fresh fruit.
Total Time: 30 minutes
Serving Ideas:
Tropical Twist: Pair with a side of tropical fruit salad, such as mango, papaya, and pineapple.
A Culinary Journey
This recipe is a testament to the rich cultural heritage of the West Indies. The sweet plantain and coconut evoke the tropical flavors of the Caribbean, while the spices and nuts add depth and complexity. It’s a dish that celebrates the fusion of African, European, and Indian culinary traditions, resulting in a truly unique and delicious breakfast experience.
