Easy Baked Chicken Cutlets

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Baked chicken cutlets are a versatile canvas for culinary creativity. They offer a lean, protein-rich base that can be transformed into countless dishes. Today, we’ll embark on a culinary journey that fuses the best of Eastern and Western cuisines, resulting in a dish that’s both familiar and extraordinary.

Ingredients:

4 boneless, skinless chicken breasts, pounded to 1/4-inch thickness

  • 1 cup all-purpose flour
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 large eggs, beaten
  • 1 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 2 tablespoons olive oil
  • 1 lemon, zested and juiced
  • 1 tablespoon dried oregano
  • 1 teaspoon garlic powder
  • 1/2 teaspoon red pepper flakes
  • 1/4 cup chopped fresh parsley

  • Crispy Baked Chicken Cutlets
    Crispy Baked Chicken Cutlets

    Image Source: healthyfitnessmeals.com

    For the Sauce:

    1/4 cup butter

  • 1/4 cup all-purpose flour
  • 1 cup chicken broth
  • 1/2 cup heavy cream
  • 1/4 cup grated Parmesan cheese
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

  • Preparation:

    1. Prep the Chicken: Season the pounded chicken breasts with salt and pepper.
    2. Create the Coating: In three separate shallow dishes, place the flour, beaten eggs, and a mixture of breadcrumbs, Parmesan cheese, oregano, garlic powder, red pepper flakes, and lemon zest.
    3. Coat the Chicken: Dip each chicken breast in the flour, then the egg, and finally the breadcrumb mixture, ensuring it’s fully coated.
    4. Cook the Chicken: Heat olive oil in a large skillet over medium-high heat. Cook the chicken cutlets for 3-4 minutes per side, or until golden brown and cooked through.
    5. Make the Sauce: In a saucepan, melt the butter over medium heat. Whisk in the flour and cook for 1 minute, then gradually whisk in the chicken broth. Bring to a boil, then reduce heat and simmer until thickened. Stir in the heavy cream, Parmesan cheese, and lemon juice. Season with salt and pepper to taste.
    6. Assemble the Dish: Plate the chicken cutlets and drizzle with the creamy lemon sauce. Garnish with fresh parsley.

    Total Time: 45 minutes

    Serving Suggestions:

    Classic Pairings: Serve with roasted vegetables, mashed potatoes, or a side salad.

  • Global Fusion: Pair with a side of couscous, quinoa, or rice pilaf for a global twist.
  • Elevated Presentation: Place the chicken cutlets on a bed of arugula, drizzle with sauce, and top with a sprinkle of toasted pine nuts.

  • This dish is a testament to the power of culinary fusion. It seamlessly blends the simplicity of Western cuisine with the aromatic spices and bold flavors of Eastern traditions. Each bite is a journey, taking you from the familiar to the extraordinary. The crispy, golden-brown cutlets are a delightful contrast to the creamy, tangy sauce. It’s a dish that’s both comforting and sophisticated, perfect for any occasion.