Easy Chicken, Peppers, And Onions Skillet Dinner

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Introduction

In the heart of the culinary world, where flavors dance and cultures converge, lies a dish that transcends borders and tantalizes taste buds. Today, we embark on a gastronomic journey, weaving together threads from diverse culinary traditions to create a symphony of spices: a global masterpiece featuring chicken, peppers, and onions.

Ingredients:

Chicken and Bell Peppers Skillet
Chicken and Bell Peppers Skillet

Image Source: primaverakitchen.com

1.5 pounds boneless, skinless chicken breasts, cut into 1-inch cubes

  • 1 large green bell pepper, seeded and sliced
  • 1 large red bell pepper, seeded and sliced
  • 1 large yellow onion, sliced
  • 3 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon turmeric
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1 (15-ounce) can crushed tomatoes
  • 1 (15-ounce) can tomato sauce
  • 1 cup vegetable broth
  • 1/4 cup chopped fresh cilantro

  • Preparation Process:

    1. Spice Fusion: In a large bowl, combine the chicken cubes with cumin, paprika, turmeric, cayenne pepper, salt, and black pepper. Toss to coat evenly.
    2. Sizzle and Flavor: Heat olive oil in a large skillet or Dutch oven over medium-high heat. Add the onions and cook until softened, about 5 minutes. Stir in the garlic and cook for an additional 30 seconds.
    3. Colorful Symphony: Add the bell peppers to the skillet and cook until slightly softened, about 5 minutes.
    4. Golden Brown Bliss: Add the seasoned chicken to the skillet and cook until browned on all sides.
    5. Hearty Broth: Pour the crushed tomatoes, tomato sauce, and vegetable broth over the chicken and vegetables. Bring to a boil, then reduce heat to low, cover, and simmer for 30-40 minutes, or until the chicken is cooked through and the sauce has thickened.
    6. Fresh Finish: Stir in the fresh cilantro and serve immediately.

    Total Time Required: 1 hour 15 minutes

    Serving Ideas:

    Aromatic Rice Pilaf: Elevate the dish with a fragrant rice pilaf infused with saffron and toasted pine nuts.

  • Creamy Yogurt Dip: A cooling and creamy yogurt dip with cucumber and mint can balance the spicy flavors.
  • Naan bread: Warm, fluffy naan bread is perfect for scooping up the flavorful sauce and tender chicken.

  • Cultural Influences:

    This dish is a harmonious blend of flavors and techniques from various cultures. The aromatic spices, such as cumin, paprika, and turmeric, are deeply rooted in Middle Eastern and Indian cuisine. The use of bell peppers, a staple in Mediterranean and Latin American dishes, adds a vibrant color and a sweet, tangy flavor. The hearty tomato sauce and the simmering technique are reminiscent of Italian cooking.

    Conclusion

    In this culinary masterpiece, we have witnessed the power of fusion cuisine, where diverse flavors and techniques come together to create something truly extraordinary. This dish is more than just a meal; it’s a journey through time and space, a celebration of cultural diversity, and a testament to the universal language of food.