Gluten-Free Chicken Dinners: Easy And Delicious Recipes

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Gluten-free cooking has evolved into a culinary art form, transcending dietary restrictions to offer a world of flavor and creativity. This dish, a harmonious blend of global influences, is a testament to the versatility of gluten-free ingredients. It’s a culinary journey that celebrates the diversity of tastes and traditions, all while catering to those with gluten sensitivities.

Ingredients

1.5 pounds boneless, skinless chicken breasts, cut into 1-inch cubes

  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon turmeric
  • 1/4 teaspoon cayenne pepper
  • 1 (15-ounce) can crushed tomatoes
  • 1 (15-ounce) can coconut milk
  • 1 cup vegetable broth
  • 1/2 cup chopped fresh cilantro
  • Salt and pepper to taste
  • Gluten-free breadcrumbs, for coating
  • 1 egg, beaten
  • 1/2 cup grated Parmesan cheese

  • Insanely Delicious Gluten-Free Chicken Recipes – Flippin’ Delicious

    Image Source: flippindelicious.com

    Preparation

    Total Time: 1 hour 15 minutes

    1. Prep the Chicken: Season the chicken cubes with salt and pepper. In a shallow dish, whisk together the egg and Parmesan cheese. In a separate dish, place the gluten-free breadcrumbs. Dip each chicken cube into the egg mixture, then coat with breadcrumbs.
    2. Sauté the Aromatics: Heat the olive oil in a large skillet over medium heat. Add the onion and garlic, and cook until softened, about 5 minutes.
    3. Build the Flavor Profile: Stir in the cumin, smoked paprika, turmeric, and cayenne pepper. Cook for 30 seconds, or until fragrant.
    4. Create the Sauce: Pour in the crushed tomatoes, coconut milk, and vegetable broth. Bring to a boil, then reduce heat and simmer for 15 minutes, or until the sauce thickens.
    5. Cook the Chicken: Add the breaded chicken to the sauce, making sure it’s fully submerged. Simmer for 10-12 minutes, or until the chicken is cooked through.
    6. Finish and Serve: Stir in the fresh cilantro and season with salt and pepper to taste. Serve immediately over rice, quinoa, or your favorite gluten-free pasta.

    Serving Suggestions

    This dish is incredibly versatile. Consider serving it over a bed of creamy mashed cauliflower or alongside a vibrant green salad. For a more indulgent experience, pair it with a side of roasted vegetables or a crispy gluten-free bread.

    A Cultural Fusion

    This recipe is a harmonious blend of flavors from around the world. The fragrant spices, such as cumin and turmeric, are inspired by Indian cuisine. The rich and creamy coconut milk is a nod to Southeast Asian flavors. And the hearty tomato sauce is a classic Italian staple. By combining these diverse elements, we’ve created a dish that is both comforting and exotic.

    This recipe is more than just a meal; it’s a celebration of culinary diversity. It’s a testament to the power of food to bring people together, regardless of their dietary restrictions.