Puerto Rican cuisine is a vibrant tapestry, woven from threads of Spanish, African, and Taíno influences. At its heart lies a love for bold flavors, fresh ingredients, and hearty meals. One such dish that exemplifies this rich heritage is the humble beef steak.
Ingredients:
2 pounds flank steak, trimmed
1 tablespoon olive oil
1 teaspoon ground cumin
1 teaspoon smoked paprika
1/2 teaspoon garlic powder
1/4 teaspoon cayenne pepper
Salt and pepper to taste
1 large onion, sliced
2 bell peppers, sliced
1 green bell pepper, sliced
1 red bell pepper, sliced
4 cloves garlic, minced
1 cup beef broth
1/4 cup red wine
2 tablespoons soy sauce
1 tablespoon Worcestershire sauce
1 teaspoon brown sugar
Fresh cilantro, for garnish
Bistec Encebollao
Image Source: allrecipes.com
Preparation:
1. Marinate the Steak:
In a bowl, combine olive oil, cumin, smoked paprika, garlic powder, cayenne pepper, salt, and pepper.
Rub the marinade over the flank steak, ensuring even coverage.
Cover and refrigerate for at least 2 hours, or preferably overnight.
2. Sear the Steak:
Heat a large skillet or grill pan over high heat.
Sear the marinated steak for 2-3 minutes per side, or until desired level of doneness is reached.
Remove the steak from the pan and set aside.
3. Sauté the Vegetables:
In the same skillet, add the sliced onion, bell peppers, and minced garlic.
Sauté until softened and slightly caramelized.
4. Create the Sauce:
Deglaze the pan with beef broth, red wine, soy sauce, Worcestershire sauce, and brown sugar.
Bring to a boil, then reduce heat and simmer until the sauce thickens.
5. Combine and Serve:
Slice the steak against the grain.
Return the steak to the pan with the sauce and vegetables.
Side Dish: Serve with a side of Puerto Rican rice and beans, or a simple green salad.
Garnish: Sprinkle with fresh cilantro, lime wedges, or a drizzle of hot sauce.
Flavor Profile: Enhance the flavor profile by adding a pinch of dried oregano or a splash of citrus juice.
This dish is a testament to the fusion of cultures that has shaped Puerto Rican cuisine. The bold flavors of the marinade, the sweetness of the peppers, and the richness of the sauce create a symphony of taste that is both comforting and exciting. It’s a dish that celebrates the island’s diverse heritage, one bite at a time.
