Quick And Easy Chicken, Pepper, And Onion Stir-Fry

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chicken peppers and onions – a trio of humble ingredients that have the power to transport taste buds to far-flung culinary destinations. This unassuming combination, when orchestrated with finesse, can create a symphony of flavors that is both comforting and exhilarating.

Ingredients:

1.5 pounds boneless, skinless chicken breasts, cut into 1-inch cubes

  • 1 large green bell pepper, seeded and sliced
  • 1 large red bell pepper, seeded and sliced
  • 1 large onion, sliced
  • 3 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1/2 teaspoon red pepper flakes (adjust to taste)
  • 1/4 cup olive oil
  • Salt and pepper to taste
  • 1 cup chicken broth
  • 1/4 cup chopped fresh parsley

  • Chicken Cacciatore With Red Peppers, Tomato, and Onion
    Chicken Cacciatore With Red Peppers, Tomato, and Onion

    Image Source: seriouseats.com

    Preparation:

    1. Season the Chicken: In a bowl, toss the chicken cubes with olive oil, oregano, thyme, red pepper flakes, salt, and pepper.
    2. Sauté the Aromatics: Heat the remaining olive oil in a large skillet over medium-high heat. Add the onions, bell peppers, and garlic, and sauté until softened and slightly browned.
    3. Sear the Chicken: Add the seasoned chicken to the skillet and cook until browned on all sides.
    4. Simmer and Blend: Pour the chicken broth over the chicken and vegetables, bring to a boil, then reduce heat and simmer, covered, for 20-25 minutes, or until the chicken is cooked through and the sauce has thickened.
    5. Finish and Serve: Stir in the fresh parsley and season with additional salt and pepper to taste. Serve immediately over rice, pasta, or with crusty bread.

    Total Time: Approximately 45 minutes.

    Serving Ideas:

    Mediterranean Feast: Serve over a bed of couscous or quinoa, garnished with crumbled feta cheese and fresh mint.

  • Spicy Southwestern Twist: Top with a dollop of Greek yogurt and a sprinkle of chili powder.
  • Classic Comfort Food: Serve over mashed potatoes or egg noodles, with a side of steamed broccoli.

  • A Culinary Odyssey

    This dish is a testament to the power of culinary fusion. It draws inspiration from the vibrant flavors of Mediterranean cuisine, the bold spices of Southwestern fare, and the hearty comfort of classic American cooking. The simple act of sautéing chicken, peppers, and onions is elevated into a culinary experience that transcends cultural boundaries. Each bite is a journey through time and space, a reminder of the interconnectedness of our global culinary heritage.