Salmon For Breakfast: A Delicious Wake-Up Call

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breakfast salmon recipes have long been a staple for those seeking a protein-packed and flavorful start to their day. This dish, however, takes the concept to new heights, blending the delicate flavors of Scandinavian cuisine with the bold spices of Indian cooking. The result is a stunning breakfast entrée that is as visually appealing as it is delicious.

Ingredients:

  • 2 (6-ounce) skinless salmon fillets
  • 1 tablespoon olive oil
  • 1 teaspoon ground cumin
  • 1/2 teaspoon turmeric powder
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon garam masala
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1 lemon, zested and juiced
  • 1/4 cup Greek yogurt
  • 1 tablespoon fresh dill, chopped
  • 1 tablespoon fresh cilantro, chopped
  • 1/4 cup crumbled feta cheese
  • 1/4 cup toasted pine nuts
  • 1/2 cup mixed greens
  • 1/4 cup diced cucumber
  • 1/4 cup cherry tomatoes, halved

  • Preparation:
    1. Prep the Salmon: Preheat your oven to 400°F (200°C). Season the salmon fillets with the cumin, turmeric, cayenne pepper, garam masala, salt, and pepper. Drizzle with olive oil and lemon juice.
    2. Roast the Salmon: Place the seasoned salmon on a baking sheet lined with parchment paper. Roast in the preheated oven for 15-20 minutes, or until the fish flakes easily with a fork.
    3. Make the Yogurt Sauce: In a small bowl, combine the Greek yogurt, lemon zest, lemon juice, dill, and cilantro. Stir well.
    4. Assemble the Salad: In a separate bowl, combine the mixed greens, cucumber, and cherry tomatoes.
    5. Plate the Dish: Place a bed of salad on each plate. Top with a roasted salmon fillet and drizzle with the yogurt sauce. Sprinkle with feta cheese and toasted pine nuts.

    ULTIMATE SMOKED SALMON AND AVOCADO BREAKFAST TOAST
    ULTIMATE SMOKED SALMON AND AVOCADO BREAKFAST TOAST

    Image Source: i0.wp.com

    Total Time: 30 minutes

    Serving Ideas:

  • Breakfast Bowl: Serve the salmon over a bed of quinoa or brown rice with a side of roasted vegetables.
  • Salmon Salad: Flake the salmon and add it to a mixed green salad with your favorite dressing.
  • Salmon Sandwich: Place the salmon on a toasted English muffin or bagel with your favorite toppings.

  • This dish is a testament to the power of culinary fusion. It seamlessly blends the delicate flavors of Scandinavian cuisine, such as the use of dill and lemon, with the bold spices of Indian cooking, like cumin, turmeric, and garam masala. The result is a truly unique and satisfying breakfast experience that is sure to delight your taste buds.